Our Instructors

Ameya Yoga's Founder: Your Guide on the Yoga Path

With over 21 years of experience and a deep respect for yoga's ancient wisdom, I'm dedicated to fostering self-discovery and well-being.
My yoga journey began in elementary school, inspired by TV yoga. By middle school, I was part of a yoga team. Now, as an interior designer and mom practicing yoga, I felt a deeper yearning. This led me to a renowned yoga institute where I discovered my passion for teaching. In the US, I completed Yoga Teacher Training and explored Ayurveda, herbalism, and skincare. I pursued advanced yoga courses, gained certifications in PCOD yoga, Ayurvedic pulse-reading, and completed a Panchkarma program

My takeaway from Yoga is to “Balance between Outer-world and Inner-world”.